Ideally, our bodies need to be in a constant state of detox. But a good number of individuals do not like to do ideal things. And we just keep storing chemicals and toxins up in our body on a daily basis from the food we eat, body contact (exchange of fluids) or the air we take in.
So, what then is the solution?
The fix to the problem is constant detox and what better way to detox our body best than through organic juice cleanse.
Depending on where you live and how much you socialize, the exposure to deadly toxins differs and our response to those toxins fluctuates. But here’s a truth you might already know:
You don’t have to be a doctor or medical expert to know when your body aches for a detox. All you have to do is to pay full attention to your body and the sign it gives.
You don’t have to be a medical expert to know when your body is in need of a detox. All you have to do is pay attention to your body.Because your body will tell you when it needs a detox. You will see it, and you will feel it.
An organic juice cleanse is one major way to getting your body back on track. It is the ideal remedy to modern day living and I recommend you give it a shot if you truly want to experience the full depth of your body’s health.
Do you feel strangely recently? Has your body been showing weird signs recently? Are you unsure about what your body is telling you? Don’t worry. Read on, because we’re about to uncover 7 signs your body is asking for a detox.
If you notice some or all of the following on a frequent, repetitive basis, your body is body asking for a detox.
- You’re Feeling Lethargic all the Time
There has/will be times when we feel lethargic- it’s one of those moments where we just want to rest more and use the body less. But, if low energy levels have become a “normal routine” for you, and you wake up feeling lazy and remain inactive throughout the day, it’s probably your body telling you its high time to do an organic juice cleanse.
But if you experience a constant flow of energy/crash cycle around you, your body is trying to tell you something. Frequent actions to fuel your lack of energy with caffeine and energy drinks often lead to a dead end road and after the initial energy boost, you end up feeling even more lethargic than when you started.
In this case, your body is experiencing an overflow of toxins and an organic juice will help flush those toxins out.
- You’re Encounter Feelings of Depression
A healthy food fuels a healthy mind and body and the magic here is making sure your body is healthy.
Research has linked certain foods to lower moods. We can all agree to this because at some time in our lives, we have consumed a meal and discovered our mood took a quick turn upward or downward afterwards, right?
The gut health is an important part in our overall mind health.
If you find that you’re feeling down frequently (not talking about “clinical depression”- which is a different ball game of its own), your body might not be receiving the right amount of nutrients. In which case, a detox might be just what the doctor ordered.
- You’re Suffering from Brain Fog
Constant brain fog might have become something you are used to, but that by itself does mean it’s a normal part of your life. Forgetfulness, fuzzy thinking, lack of mental clarity and confusion are all signs of toxic overload in your body system.
When you consume the wrong kinds of food on a daily basis, or when we consume too much sugar, our bodies become wholly unbalanced. Time to get the right type of nutrients. Time to experience a deep detox.
- Your Chronic Headaches seems to Linger on Always
It is perfectly normal to experience headaches once in a while but there is usually an obvious cause-stress. But if you are having to endure headaches on an almost everyday basis, then something is obviously wrong in your body.
You should consider chronic headaches a means through which your body communicates with you. It’s bringing your attention to something, and it’s that you need to do detox ASAP.
If you begin doing organic juice cleanse, your headaches might actually worsen for a short period of time. This is to be expected and probably means your detox is working wonders within your body. Keep going at it, and in little time, those headaches will be gone for good.
- You Experience Bloating on a Continuous Basis
If your stomach continually bloats, your body needs to desperately need to detox with an organic juice cleanse.
Constant experience of digestive stress, abdominal swelling and excessive gas are all signs that something is not right in your body, and could mean that there’s a build-up of toxins or an overgrowth of bacteria.
A detox is your best chance of ridding yourselves of these while fixing up your body.
- You Keep Battling with Insomnia Every Night
If by chance you find your natural cycle out of rhythm, your body is aching to be restored to its natural state, and one of the best ways to do this by through an organic juice cleanse.
Why should I perform an organic juice cleanse?
Because toxins can cause hormonal fluctuations which can keep you up all night just tossing or staring at the ceiling till its morning. And, let’s face it, lack of sleep is no fun for any sane person.
Aside of all of these, insomnia can also become a major health challenge and restore your body to its original natural state is very vital if you are to return to your normal sleeping habits.
- You’re Trying to Lose Weight but it Just Won’t Budge
Do you notice that you keep on gaining weight unintentionally? Or have been making some really tough efforts to lose weight and no matter what you do or try, the pounds simply will not reduce?
Toxins require a short period of time to build up and can make it almost impossible to lose weight. So, before you blame your new diet for all of your weight loss fails or cancel your gym membership, take stock and try organic juice cleanse first. It just might be the answer to your weight loss prayers.
ABOUT THE AUTHOR
Balogun Owomide has a huge passion for spreading motivation, business and personal finance. I often write on my UK Personal Finance blog about motivation, saving and making money + a healthy juicing blog. You can reach me on Facebook at Balogun Owomide , twitter and LinkedIn.