Maintaining the hygiene of your teeth is not always about looking good. You can ask any zahnarzt Kilchberg (dentist Kilchberg) all will say that if your dental hygiene is poor then it may lead to bigger issues than just an unpleasant smile. In fact, gum disease and decaying of the tooth can also affect your other body parts which include your heart also. If you want to know why good dental hygiene is essential when you have to read further to know about it.
Why it is essential to maintain good dental hygiene?
Good oral health means overall good health. If you have dental issues such as gum disease or cavities then it can hugely impact on your ability to eat and even speak properly. It will cause you bad breath and pain.
The major issue which maximum of the people don’t realize is- their poor dental health can have a huge and negative effect on the areas outside their mouth. This means it can not only have a negative effect on your heart but also affect your pregnancy, and even cause you diabetes and chronic inflammation such as arthritis.
According to various studies, the bacteria that effects your gums can also travel to your heart causing you clogged arteries, stroke, or any other type of heart diseases. Moreover, gum infection such as periodontitis is also linked with pregnancy as women who have periodontitis tend to give premature births or their child may have low weight during birth.
People who have diabetes it is important that they take good care of their dental hygiene. This is because diabetes decreases the immunity system of the body and it becomes more prone to infection. Thus making the gums vulnerable to infection which can hugely affect the blood sugar level of the body. Painful mouth sores are also common for people having HIV.
Therefore, you must practice good dental hygiene so that they prevent any type of oral diseases. Your motive should be prevention and not cure.
Now, let us study the signs of serious dental issues?
There is no doubt that you must visit a Zahnarzt Wollishofen (dentist Wollishofen) if you are experiencing bleeding gums, pain, and swelling both inside as well as outside your mouth.
There are also some diseases that are easily not detectable. Such as tenderness or blisters inside your mouth but you will notice the certain color change in those respective places and it is a warning that you should visit a doctor. It is also high time for you to visit a dentist if you have ulcers inside your mouth as it is not a good sign. If all these diseases related to your mouth are not treated at an early stage then you can get mouth cancer or chronic gum disease.
The keys to good dental hygiene:
The first and foremost thing that you must follow for good dental hygiene is by brushing your teeth twice a day that too with fluoride toothpaste. You must also floss regularly and visit your dentist every alternate month for check-ups and also for a dental cleaning.
Good dental hygiene also includes your diet. You must keep your sugar intake at a minimum level. Consumption of alcohol also should be done moderately. You must avoid smoking or any type of tobacco.
Your teeth can last a lifetime but you have to make sure that you maintain your oral hygiene and also visit your zahnarzt kilchberg (dentist Kilchberg) at regular interval.