Category: Mental Health
6 Ways to Improve Your Sleep
Mental Health Desk: Getting a good night’s sleep is essential for overall health and well-being. Here are some tips to help you improve...... Read More
Five Foods That Can Boost Your Memory
Health Desk: “our diet directly affects brain health and the likelihood of developing dementia and neurodegenerative diseases later in life”, concluded research, carried out...... Read More
11 Tips To Overcome Self-Doubt
By reading the topic you must have known what this article is about- self-doubt. Our bodies tend to safeguard itself from every kind...... Read More
Mental Health Tips for Senior or Older Adults Person
Psychological Well being has turn out to be much more acknowledged and talked about in recent times. This constructive change has led us...... Read More
How to Beat Stress Naturally?
Stress! We cannot overemphasize the importance of managing stress for a better, healthier, and happier life. Our modern world puts us in so...... Read More
Best Ways to Overcome Depression and Anxiety
Difference between Depression and Anxiety Depression Depression is when you stop caring about anything in the world, not even yourselves. Anxiety Anxiety is...... Read More
Is There any Homeopathic Medicine for Depression
We all must face many problems in life and hence we sometimes go through some mental issues like the depression or anxiety. If...... Read More
Why are anxiety rates higher in teens these days?
Far from being exclusive to adults, the increase in anxiety in young people is increasingly visible, especially in teens and those who have...... Read More