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Author: Adrian Crisostomo

Adrian is a freelance writer who worked as a digital marketing specialist but decided to bring his talents online. He also works as a freelance SEO specialist. Coffee runs in his blood.
Mental Health Tips for Senior or Older Adults Person

Mental Health Tips for Senior or Older Adults Person

Posted on October 16, 2020October 16, 2020 by Adrian Crisostomo
Psychological Well being has turn out to be much more acknowledged and talked about in recent times. This constructive change has led us...... Read More
Pointed gourd: The Forgotten Vegetable of Indian Cuisine

Pointed gourd: The Forgotten Vegetable of Indian Cuisine

Posted on September 2, 2020 by Adrian Crisostomo
“Pointed gourd” is one of the readily available summer vegetable in India. In Hindi it is called as “Parwal” and called as “Potol”...... Read More
Fruits Diabetics Should Avoid

Fruits Diabetics Should Avoid

Posted on October 31, 2018October 31, 2018 by Adrian Crisostomo
People who take medicine for diabetes, are always recommended not to depend on those alone for maintenance of health. A balanced diet, exercise...... Read More
Vitamins and Supplements for Call Center Agents

Vitamins and Supplements for Call Center Agents

Posted on June 29, 2018July 8, 2019 by Adrian Crisostomo
It’s not always easy to work in a call center here in the Philippines, or anywhere else in the world for that matter....... Read More
3 Daily Routines to Reduce Acne

3 Daily Routines to Reduce Acne

Posted on June 28, 2018July 8, 2019 by Adrian Crisostomo
What can I Do to Reduce Acne? Cleanse and Moisturize Beware your Hair Care Exercise Daily   Acne is something that has caused...... Read More
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