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The Amazing Matsyasana: The Ultimate posture for Back ache and Thyroid problems

The Amazing Matsyasana: The Ultimate posture for Back ache and Thyroid problems

Posted on June 21, 2021June 21, 2021 by Digital Yogi
Yogendra Matsyasana; the fish pose – The way of folding the legs in Matsyasana resembles the tail of a fish while the rest of the...... Read More
Top Yoga Benefits for Women

Top Yoga Benefits for Women

Posted on April 8, 2020 by Digital Yogi
Are you a superconscious fitness person? Do you want to test your body limits? Do you want try beyond your potential? Do you...... Read More
Yoga Asanas for Strengthening Immune System

Yoga Asanas for Strengthening Immune System

Posted on April 4, 2020February 20, 2022 by Digital Yogi
It is very important to have strong immunity in our body. And If  we need to protect our selves from any disease, then...... Read More
List of Yoga Asanas for Pregnant Ladies

List of Yoga Asanas for Pregnant Ladies

Posted on January 24, 2020February 20, 2022 by Digital Yogi
Yoga is an ancient practice. Everyone is aware of the fact that how much Yoga Asanas are beneficial. Especially when a woman is...... Read More
What is Chakra in Yoga? What is the Importance of Chakras in Human Body

What is Chakra in Yoga? What is the Importance of Chakras in Human Body

Posted on September 20, 2019May 10, 2020 by Digital Yogi
What is Chakra Chakra is a Sanskrit language word which means “Wheel” or “Cycle”. But in Yoga, the joining point of pulses or...... Read More
What is Yoga? What are the different parts of Yoga?

What is Yoga? What are the different parts of Yoga?

Posted on September 18, 2019May 11, 2020 by Digital Yogi
What is Yoga The word Yoga is drived from a Sanskrit word ‘Yuj’ which means conjunction.  So, simply Yoga is a process in...... Read More
Simple Yoga Poses you can Practise for Relaxation

Simple Yoga Poses you can Practise for Relaxation

Posted on July 12, 2019 by james17717
Have you observed certain health issues arising in your body due to the sedantry lifestyle? Have you ever thought of giving some space...... Read More
Quick Yoga Exercises for Office Workers

Quick Yoga Exercises for Office Workers

Posted on March 28, 2019May 25, 2019 by ameliaedge
The desk jobs can get really tiring. Almost all the modern work environments come with long hours of sitting. You have to sit...... Read More
Follow These 5 Modern and Useful Tips to Introduce Activity Gym Mirror in Yoga or Dance Club

Follow These 5 Modern and Useful Tips to Introduce Activity Gym Mirror in Yoga or Dance Club

Posted on March 5, 2019May 25, 2019 by Diana
Adding a high-quality activity mirror can do wonders for your yoga or dance club. If installed properly, the mirror can spruce up the...... Read More
The Benefit Of Being A Yoga Teacher – Let’s Have A Glare Of Basic Factors!

The Benefit Of Being A Yoga Teacher – Let’s Have A Glare Of Basic Factors!

Posted on January 21, 2019May 25, 2019 by Digital Yogi
Yoga is called as one of the best practices to keep the body healthy and gain a range of benefits. With the proper...... Read More

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