Category: Yoga
What Is Chakra? What Are the Importance of Chakras in Human Body
According to Ayurveda, the confluence of nadis(pulses) or their union with each other is called Chakra. Although the meeting point of these nadis are...... Read More
What is Yoga? What are the different parts of Yoga?
What is Yoga The word Yoga is drived from a Sanskrit word ‘Yuj’ which means conjunction. So, simply Yoga is a process in...... Read More
Simple Yoga Poses you can Practise for Relaxation
Have you observed certain health issues arising in your body due to the sedantry lifestyle? Have you ever thought of giving some space...... Read More
Quick Yoga Exercises for Office Workers
The desk jobs can get really tiring. Almost all the modern work environments come with long hours of sitting. You have to sit...... Read More
Follow These 5 Modern and Useful Tips to Introduce Activity Gym Mirror in Yoga or Dance Club
Adding a high-quality activity mirror can do wonders for your yoga or dance club. If installed properly, the mirror can spruce up the...... Read More
The Benefit Of Being A Yoga Teacher – Let’s Have A Glare Of Basic Factors!
Yoga is called as one of the best practices to keep the body healthy and gain a range of benefits. With the proper...... Read More
Reasons Why We Should Practice Yoga in the Morning
Early morning yoga practice may be little harsh to get to, but the benefit you get from this is unthinkable. Yoga has a great...... Read More
What is Yoga and Main Yoga Types for Beginners
Before reading the Article, close your eyes and turn the focus domestic attention, for example, on the shoulders. Hold for a few seconds....... Read More