Bad Breath Causes and How to Cure Bad Breath Permanently

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What to do about bad breath in adults

Halitosis is a rather delicate problem that reduces the quality of life and brings discomfort to a person. The smell from the mouth in adults, the causes and treatment of which are inextricably linked, is easily eliminated at home. However, in some cases, specialist assistance is required.

Why bad breath

There are physiological causes of bad breath. So, in the morning everyone can feel it, because saliva did not have time to clear the oral cavity during the night, because during sleep its production slows down. Halitosis is common in the elderly. The fact is that with age, the amount of saliva secreted decreases. Sometimes, under the influence of medications taken, the composition of saliva changes, its properties deteriorate, it begins to be produced to a lesser extent. Dryness in the mouth causes a fetid odor, because it is saliva that maintains a healthy acid-base balance, washes away plaque, which contains many harmful microorganisms, and destroys bacterial cells that cause bad breath.

Dry mouth syndrome can also be caused by other factors:



radiation injury.

Bad breath can be caused by diet.

Starvation provokes a process in which the body begins to consume stored fats. When they decompose, ketones are produced, they cause a sweet or sour smell. In this case, fresh breath will return only after leaving the diet. The same applies to overeating and non-compliance with personal oral hygiene. After a hearty lunch or dinner, pieces of stuck food begin to rot, causing a disgusting smell. The bad smell from some foods can last up to 24 hours. These include: spicy seasonings;



canned food;

carbonated drinks;

spicy meat products;


dairy products;



This food contributes to the formation of plaque, and when it enters the digestive system, compounds are formed that disrupt the acid-base balance in the mouth. In this case, bacteria actively multiply.

Medicine for bad breath

To eliminate bad breath in an adult, you must first identify the cause of its occurrence. A sudden onset of halitosis may be a consequence of the development of a serious pathology. Therefore, it is necessary to conduct an examination of the body, get expert advice and start therapy as soon as possible. First of all, dental problems should be eliminated, dentures should be replaced with new ones, if necessary. You may need a dental filling for caries, tooth extraction, or gum disease treatment. The doctor usually prescribes a special toothpaste, dental gel and other antibacterial drugs. Sometimes correction of the problem of reduced salivation is required.

If after the procedures the smell from the mouth persists, you should consult a therapist. In the case of rotten breath, which was the result of an ulcer or gastritis, you need to visit a gastroenterologist. Suspicions of diabetes will help dispel the endocrinologist. The nose should not be stuffy, because forced breathing through the mouth provokes dryness in the oral cavity. Also, with rhinitis or sinusitis, you need to visit an ENT doctor, with bronchial disease – a pulmonologist, in case of diabetes – an endocrinologist.

It is better to remove from the diet foods that provoke bad breath.

To eliminate halitosis, you can use special deodorizing agents, dental floss, irrigator, ultrasonic brush.

Self-treatment for bad breath

For those who prefer treatment at home, folk methods of dealing with halitosis are suitable. Below are popular recipes: For rinsing, use an infusion of sour. 3 teaspoons of raw materials are poured into 0.5 liters of boiling water and left for 2 hours. After that, the composition is filtered and rinsed with their mouth.

Strawberry leaves in the amount of 1 tablespoon pour 2 cups of boiling water and leave for 3-4 hours. You should drink the composition every day for half a glass.

As a rinse, an infusion of bitter wormwood is suitable. It is necessary to brew 1 teaspoon of it with a glass of boiling water and leave for 20 minutes. Rinsing is carried out 2-3 times a day after meals.

Inside use a decoction of sorrel leaves. A tablespoon of raw materials is poured into 500 ml of water and boiled for 15 minutes. After that, the composition is removed and left for 2 hours. The solution is divided into 4 parts and drunk during the day before meals.

The following effective remedy will help eliminate the unpleasant odor. You need to take 1 tablespoon of vegetable oil and rinse your mouth with it for 10 minutes. Suitable linseed, sea buckthorn, olive oil.

It is necessary to brew 2 teaspoons of anise seeds in a glass of boiling water. The composition must be insisted for 20 minutes and filtered. After eating, they thoroughly rinse their mouth and throat. This plant has a bactericidal and anti-inflammatory effect.

You can freshen your breath with the help of berries. Suitable juice of cranberries, sea buckthorn, tea from rose hips, strawberries and raspberries. Any treatment should be accompanied by compliance with the rules of personal hygiene and preventive measures:


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