Before reading the Article, close your eyes and turn the focus domestic attention, for example, on the shoulders. Hold for a few seconds.......Read More
No 1. BE THE YOGA TEACHER | PRACTICE AT HOME The abstraction and benefits of Yoga or practice are precisely opposite of Studio practice. The......Read More
What is Yoga: Yoga is a simple health science and a beautiful art of life living. Even it’s beyond from religion and superstitions. With......Read More